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Seri-Ground (Phosphatidyl Serine / w Gingko Biloba)

Quick Overview

Benefits of Phosphatidylserine

  • Improve energy for exercising

  • Improved memory

  • Holds promise in treating depression

  • May aid in the treatment of ADHD in children

Softgel per bottle: 50 softgels

Availability: In stock



Get grounded! Here is what we use...

Benefits of Phosphatidylserine (according to About Health)

1) Exercise

Phosphatidylserine supplements may help boost exercise capacity and improve athletic performance, according to a 2006 report published in Sports Medicine. In their analysis of the available research on use of phosphatidylserine supplements among exercising humans, the report's authors also found that phosphatidylserine may help decrease muscle soreness and protect against the increase in levels of cortisol (a stress hormone) that often occurs as a result of overtraining.

2) Memory

Phosphatidylserine may help improve memory function in older adults, suggests a 2010 study published in theJournal of Clinical Biochemistry and Nutrition. For the study, 78 elderly people with mild cognitive impairment were assigned to six months of treatment with phosphatidylserine supplements, or a placebo. In tests performed at the end of the six-month period, participants with relatively low memory scores at the start of the study were found to have experienced a significant improvement in memory.


3) Depression

Preliminary research indicates that phosphatidylserine holds promise in the treatment of depression. In a 2004 study published in Progress in Neuropsychopharmacology and Biological Psychiatry, for example, tests on rats demonstrated that phosphatidylserine may offer an antidepressive effect. However, more research is needed before phosphatidylserine supplements can be recommended for treatment of depression in humans.



Using phosphatidylserine in combination with omega-3 fatty acids may aid in the treatment of ADHD in children, suggests a 2012 study published in European Psychiatry.

For the study, 200 children with ADHD were assigned to 15 weeks of treatment with either a placebo or supplements containing phosphatidylserine and omega-3 fatty acids. Study results revealed that participants treated with the combination of phosphatidylserine and omega-3 fatty acids experienced a significantly greater reduction in hyperactive/impulsive behavior and a greater improvement in mood (compared to those given the placebo).

Serving Size - 1 Softgel

Amount per serving%DV
Calories from Fat5
Total Fat0.5 g< 1%*
Trans Fat0g
Phosphatidyl Serine (from soy)100 mg
Ginkgo biloba Standardized Extract (Leaf)
(min. 24% Ginkgoflavonglycosides and min. 6% Terpene Lactones

*Daily Value not established.
† Daily Value not established.

Serving per container: 50 Softgels

Softgel Capsule (gelatin, glycerin, water, carob), Soybean Oil and Mixed Tocopherols.

This product contains NO yeast, wheat, gluten, soy protein, milk/dairy, egg, corn, sodium, sugar, starch, shellfish, artificial coloring, preservatives or flavoring.

As a dietary supplement, take 1 softgel 1 to 3 times daily, preferably with food. Phosphatidyl Serine is a naturally occurring phospholipid compound derived from soy lecithin that plays an essential role in cellular composition. Ginkgo Biloba is a popular herbal extract that has demonstrated powerful antioxidant activity in vitro studies.*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Consult physician before consumption if you are currently taking anti-coagulant or MAO inhibituve drugs. Natural color variation may occur in this product.